Sometimes you just need to let it all out. And fully expressing any negative thoughts through writing can be a great coping mechanism.
Looking for ways to relieve chronic pain aside from taking medication alone? These 8 yoga poses and breathing techniques might help.
Getting health tips for your chronic condition from everyone and their uncle? Here are 7 ways to turn down that unsolicited medical advice unscathed.
Some foods can affect your prescription meds and cause adverse reactions. Learn about 10 common drug interactions and what to watch out for.
Social media, especially Instagram, can be a great place to turn to for inspiration, validation and connection when living with a chronic illness.
For some with mental illness, medication is the only way to a stable, healthy life. Find out why one writer didn’t think so and why she quit her meds.
The medical system can seem fragmented and broken. Here’s one patient’s story about how healthcare teams have failed her time and time again.
Chronic pain can be a constant struggle. But building resilience can help you overcome some of the misery.
Learning the basics of the ADA and FMLA — and how to talk about your illness with your boss — can help you be your own best advocate in the workplace.