Learn what you should add to your list as you prepare for your next doctor’s appointment.
Yoga is well known for its health benefits, but the practice could be especially beneficial to people living with a chronic illness.
Do you live with daily pain, but you haven’t been able to figure out why you’re hurting? You’re not alone.
Finding that sweet spot between self-advocacy and illness self-absorption can go a long way.
Chronic illness can wreck your sleep, but there are things you can do to get more rest and feel better so you’re ready to take on the day.
We’re here to give you the tools you need to manage your illnesses and live a life you love, on your own terms.
Go ahead, jump on the bandwagon! Coloring can help you relieve stress and tap into your creative side when you’re living with a chronic illness.